Sunday, March 27, 2016

Workout

I just finished doing my late night workout. I used to work out to gain weight, and lately I found my weight gain has stalled and I haven't really had much time to focus on my body. Just an occasional workout keeps me fit and stay ok for me.

I did
3 sets of push-up 14 reps
3 sets of bicep curl 12 reps (10kg)

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